The proper technique to heat up on chilly mornings, this fast and straightforward dish additionally has highly effective anti-inflammatory and antioxidant properties.
Substances
- 750 ml milk
- 1 cinnamon stick
- 1 pinch salt
- 265 g (1 1/2 cups) white quinoa, rinsed and drained
- 2 tbs honey
- 1 tsp floor turmeric
To serve
- 4 persimmons, sliced
- 3 tbs honey
- 1/2 lemon, juiced
- 1 vanilla pod, break up with seeds scraped out
- 1 cinnamon stick
- 100 g (2/3 cup) shelled pistachios, roughly chopped
- 90 g (1 cup) coconut flakes
Technique
Step 1.
For the porridge: Mix the milk, cinnamon, and salt in a big heavy-based saucepan. Deliver to a boil over reasonable warmth.
Step 2.
Stir within the quinoa and return to a delicate boil. As soon as boiling, scale back to a simmer, partially cowl with a lid, and prepare dinner for 10-12 minutes; stir infrequently.
Step 3.
Stir within the honey and turmeric. Proceed to simmer, partially lined, till the porridge is thickened to your liking, 10-12 minutes.
Step 4.
To serve: In the meantime, mix the persimmon, honey, lemon juice, vanilla seeds (and pod), and cinnamon in one other saucepan with 150 ml water. Cowl and prepare dinner over low warmth till the persimmon is mushy, stirring sometimes, about 10 minutes.
Step 5.
When the porridge is prepared, divide it between bowls. High with the stewed persimmon, pistachios, and coconut.
Serves 4
