Simple noodles

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This straightforward model of a Malaysian basic is microwaved in a single bowl – a simple supper for 4

Vitamin: Spotlight Nutrient Unit
  • :kcal:516
  • :fats:19g
  • :saturates:14g
  • :carbs:58g
  • :sugars:0g
  • :fibre:1g
  • :protein:32g
  • low in:salt:1.03g
  • Preparation and cooking time
    • Whole time20 minutes
    • Prepared in 15-20 minutes
    • Substances

      • 500ml or vegetable inventory
      • 400ml can (full or lowered fats)
      • 1 tbsp , sliced
      • 1 x 250g packmedium rice noodles
      • 300g bagstir-fry combine, decide one with beansprouts

      Methodology

      • STEP 1

        Firstly, get the kettle on. Tip the inventory, coconut milk, Thai curry paste, turmeric and hen into an enormous microwaveable bowl. Cowl with cling movie, pierce it just a few occasions and microwave on Excessive for five minutes. Take away the cling movie, give it a stir and prepare dinner for an extra 5 minutes till the hen is cooked.

      • STEP 2

        In the meantime, tip the noodles into one other massive bowl. Pour boiling water over, go away to soak for 4 minutes, then drain.

      • STEP 3

        Add the stir-fry combine and noodles to the hen, ladle into deep bowls and serve with spoons and forks.

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