Why have boring sandwiches for lunch once more, when you may make a scrumptious wrap in only a few minutes. They’re nice for varsity lunchboxes or if you’re on the go.
Components
- 1 tsp Dijon mustard
- 1/2 tsp caster sugar
- 2 tbsp lemon juice
- 4 tbsp olive oil
- 200 g canned tuna, drained
- 4 seeded tortilla wraps
- 1 little gem lettuce, separated into leaves
- 20 g child leaf spinach
- 150 g cherry tomatoes, halved
- salt
- freshly floor black pepper
Methodology
Step 1.
Make a easy French dressing by whisking collectively the mustard, sugar, lemon juice and oil. Flake within the tuna and stir effectively, then season to style with salt and pepper. When you’ve got time, go away for 10 minutes so the tuna can soak up the dressing.
Step 2.
Lay out the tortillas on a clear work floor and high with the lettuce and spinach leaves. Spoon the tuna on high, then scatter over the tomatoes.
Step 3.
Fold up the underside edge of every tortilla, earlier than folding over the perimeters. Wrap tightly in greaseproof paper earlier than packing right into a lunchbox.
Serves 4
