Pulled pork tacos with pineapple salsa

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Put the pork for these pulled pork tacos within the gradual cooker within the morning, and also you’ll have a household feast for dinner. Serve with cabbage, avocado and salsa 

Diet: Per serving (6) Nutrient Unit
  • kcal:537
  • fats:32g
  • saturates:10g
  • carbs:25g
  • sugars:12g
  • fibre:5g
  • protein:35g
  • salt:0.4g
  • Preparation and cooking time
    • Prep:20 minutes
    • Cook dinner:6 hrs
    • Components

      • 1½kg boneless shoulder, rind eliminated and reduce into 6 chunks
      • 2 , crushed
      • 2 tbsp , juiced
      • 2 , juiced
      • 432g can , juice solely (save the chunks for the salsa, beneath)
      • 2 tsp , drained
      • ½ , finely chopped
      • handful of , chopped
      • 1 , juiced
      • 1 , chopped (non-compulsory)

      To serve

      • 8-10 or wraps
      • ½ , finely shredded
      • 1 , sliced
      • 100ml (non-compulsory)

      Methodology

      • STEP 1

        Put the pork in a big, lidded ovenproof dish with the remaining elements and blend properly to coat. Should you can, chill and marinate in a single day. 

      • STEP 2

        Warmth the oven to 140C/120C fan/fuel 1. Put the lid on the dish and cook dinner on the center shelf for 4 hrs. Examine after 2 hrs and spoon over the juices. Examine the meat is tender by pulling it aside with two forks. If it resists, cook dinner for 1-2 hrs extra.

      • STEP 3

        Combine the elements for the salsa in a bowl and heat the tacos. Shred the pork and take away any fats or sinew. Serve with the cabbage, avocado, soured cream and salsa.

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