Fish pie mac ’n’ cheese

Date:

Share post:

Mix fish pie with mac ‘n’ cheese to make this crowd-pleasing dinner. The dish freezes effectively, so you can also make forward in case you like for busy weeknights

Diet: Per serving (6) Nutrient Unit
  • kcal:504
  • fats:22g
  • saturates:12g
  • carbs:47g
  • sugars:8g
  • fibre:5g
  • protein:28g
  • salt:1.1g
  • Preparation and cooking time
    • Prep:10 minutes
    • Cook dinner:40 minutes
    • Substances

      • 650ml , grated
      • 180g , chopped
      • 300g (smoked fish, white fish and salmon)
      • inexperienced salad, to serve (optionally available)

      Methodology

      • STEP 1

        Pour the milk into a big pan and add the flour and butter. Set over a medium warmth and whisk constantly till you have got a clean, thick white sauce. Take away from the warmth, add the mustard, a lot of the cheese (save a handful for the highest), peas and parsley.

      • STEP 2

        In the meantime, boil the pasta in a big pan of water following pack directions till simply cooked. Drain.

      • STEP 3

        Warmth the oven to 200C/180C fan/gasoline 6. Tip the pasta into the sauce and add half the fish, stir all the things collectively then tip into a big baking dish. Prime with the remainder of the fish, pushing it into the pasta a bit, then scatter with the remaining cheese. Bake for 30 minutes till golden, then serve with salad, in case you like. May be chilled and eaten inside three days or frozen for as much as a month. Defrost within the fridge, then reheat in a microwave or oven till piping sizzling.

  • spot_img

    Related articles

    Smoky steak with Cajun potatoes & spicy slaw

    Steak and Cajun potatoes make a tasty meal for 2 – excellent for particular events like Valentine's Diet: Per servingNutrientUnitkcal:802fats:50gsaturates:10gcarbs:40gsugars:7gfibre:6gprotein:47gsalt:0.9g Preparation...

    Bean & halloumi stew

    Use a can of combined beans to make this tomato-based veggie stew with halloumi. Make it in simply...

    13 Dietitian-Accredited Swaps to Assist You Save over $30 on Groceries This Week

    Welcome to Thrifty. A weekly column the place affiliate diet editor and registered dietitian, Jessica Ball, retains it...

    Paneer korma

    Cook dinner this recipe impressed by saag paneer in simply half-hour. It is a flavourful veggie curry that is heady with contemporary ginger...