Honeydew

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In a research of 14,000 individuals, Cornell scientists discovered that those that ate essentially the most sweet additionally downed essentially the most fruit. The connection, in fact, is that each style candy. Honeydew and different melons are excellent substitutes for a man with a candy tooth, particularly when you crave gentle sweets like marshmallows.


Diet Details

Serving Measurement: 1 wedge (1/8 of 6” to 7” diameter fruit)
Energy: 58
Protein: 1 g
Fats: 0 g
Saturated: 0 g
Monounsaturated: 0 g
Polyunsaturated: 0 g
Carbohydrate: 15 g
Sugar: 13 g
Fiber: 1 g


Key Nutritional vitamins and Minerals

Vitamin C
Quantity: 28.8 mg
Every day Worth: 48%

Potassium
Quantity: 365 mg
Every day Worth: 10%

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