Tag: Folate

Make this comforting Bombay potato omelette as a straightforward lunch or easy supper. To serve, high with a drizzle of yogurt or raita and...

Serve up dinner for 2 with these straightforward pork chops, mustardy butter beans and spinach. It makes an awesome midweek meal and delivers three of...

Stuff hen breasts with a creamy garlic and Parmesan filling for a particular, but super-healthy, dinner that gives folate, iron and two of your...

Parsnips work so nicely on this wintry vegan curry, including flavour and texture. Serve with naans to take in the beautiful sauce Vitamin: Per servingNutrientUnitkcal:517fats:30gsaturates:16gcarbs:41gsugars:12gfibre:15gprotein:14gsalt:0.5g Preparation...

Bavette with sharp, candy roasted lemons and crisp, spiced pitta bread makes a hearty meal that may fulfill even salad-phobics Diet: per servingNutrientUnitkcal:444fats:24gsaturates:8gcarbs:29gsugars:9gfibre:5gprotein:24gsalt:1.9g Preparation and cooking...

This recipe ensures a crispy-bottomed pizza with out ever turning on the oven. It is easy, veggie and a couple of of your 5-a-day Diet:...