Tag: Iron

Steak and Cajun potatoes make a tasty meal for 2 – excellent for particular events like Valentine's Diet: Per servingNutrientUnitkcal:802fats:50gsaturates:10gcarbs:40gsugars:7gfibre:6gprotein:47gsalt:0.9g Preparation and cooking timePrep:20 minutesCook dinner:40 minutes Components430g...

Get pleasure from our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with only a handful of substances and...

This wholesome, gluten-free lunch or dinner provides a steadiness of carbs and protein, making it excellent for refuelling after train Vitamin: per servingSpotlightNutrientUnitlow in:kcal:487:fats:14g:saturates:2g:carbs:47g:sugars:7g:fibre:7g:protein:40g:salt:1.14g Preparation and cooking...

Make this comforting Bombay potato omelette as a straightforward lunch or easy supper. To serve, high with a drizzle of yogurt or raita and...

Serve up dinner for 2 with these straightforward pork chops, mustardy butter beans and spinach. It makes an awesome midweek meal and delivers three of...

Stuff hen breasts with a creamy garlic and Parmesan filling for a particular, but super-healthy, dinner that gives folate, iron and two of your...